© 2019 by SHANTHI GANGA. Proudly created with GROWTH ASSOCIATES

Here in my blog, I would like to pen down my experience and knowledge about health and related topics and how it could help you to lead a better healthier and happy life with little or no medicines. You can also read about the great science of Ayurveda, different ailments, yoga, and exercise, nutrition along with some healthy recipes, good health tips and yes, I have dedicated a special section for women health